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As employees share their end-of-year Spotify wrap-ups and put a new pair of headphones on their Christmas lists, it’s clear music plays a big role in helping workers get through their day.
Ninety-four percent of employees listen to music during their workday, according to a survey by Cloudcover Media, and 78% say music boosts their productivity. Academic research has connected music with increased cognitive function and better emotional regulation, useful for managing stress and anxiety.
Alyssa Place is the editor-in-chief of Employee Benefit News and has been with the team since 2019. Her work covers mental health, DEI, women at work, financial wellness, retirement and workplace … Read full bio
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