Benefits Think An answer to the ongoing mental health crisis in the workplace: Music therapy

Published 6 Min Read

Employee listening to music
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The American work culture is notorious for its long hours, fast pace, and a “work at all costs” mentality. The demands placed on employees often lead to burnout, anxiety, and depression.

Statistics reveal a stark reality: the American Institute of Stress estimates that work-related stress accounts for $300 billion in lost productivity, absenteeism, and increased healthcare costs annually. This staggering figure underscores the urgency of addressing the mental health challenges faced by the American workforce.

Jamie Pabst
Founder and CEO

Jamie Pabst is the Founder and CEO of Spiritune, an evidence-based therapeutic music app that supports emotional and cognitive health. Jamie is devoted to expanding the uses of music to treat a broad … Read full bio


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