While springtime is often associated with cleaning and resetting one’s personal space, these principles can be applied to the workplace, too — and that doesn’t just mean reorganizing your desk.
According to Kaiser Family Foundation, symptoms of depression and anxiety have continued to increase three years into the pandemic. In fact, 90% of U.S. adults believe the country is undergoing a mental health crisis. And these feelings can’t simply be switched off as soon as a person starts work for the day, especially if work itself is another cause of stress.
