Mental health has become a universal concern for benefit leaders in the last four years — but have they managed to offer resources that genuinely improve workers’ personal lives?
Ahead, an app that helps users improve their emotional intelligence through bad habit-breaking exercises, could be one more tool in the mental health toolbox, filling the gap between therapy and meditation-driven solutions. Inspired by his own need for self-improvement, Kai Koch, co-founder of Ahead, knew he needed a tool that pushed him not just to be aware of certain behaviors but to change them.
