Deanna Cuadra is a senior reporter at Employee Benefit News. Her work covers healthcare, U.S. policy and reform, challenges faced by women and parents in the workplace and innovation in work culture and leadership. Deanna previously worked as an editorial assistant at HealthDay, and was the co-founder and editor-in-chief of MidWave Magazine, a multimedia platform where college students were able to share their takes on pop culture and politics at the onset of the pandemic. When Deanna isn't knee-deep in healthcare policy, she directs and produces short films and documentaries that center marginalized communities. Deanna graduated with a bachelor's degree in film and media studies and East Asian studies from Columbia University.
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President Trump has already signed several executive orders targeting DEI — but employers shouldn't treat them as law.
February 4 -
Need a good night's rest? This clinical psychologist offers some tips on how to achieve better sleep.
January 29 -
Executives reveal how they feel about the new presidential administration, AI and cybersecurity.
January 28 -
This attorney walks LA employers through what they need to get on the road to financial recovery.
January 23 -
Dr. Aditi Nerurkar shares her best tips and tricks for breaking toxic tech habits.
January 22 -
Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during stressful situations.
January 21 -
Inauguration Day will act as a stark reminder of the ideals and issues that divide Americans.
January 20 -
Workers need more than GLP-1s to embark on a successful weight loss journey.
January 15 -
WellTheory launched its Hormonal Health Program, targeting women struggling with conditions like PCOS, endometriosis and menopause.
January 14 -
Chief strategy officer at WIN Fertility discusses the future of family-building benefits in an uncertain political landscape.
January 13 -
WTW surveyed over 2,000 companies about their salary budgets for 2025.
January 9 -
Mentorship involves more than telling someone what they should do. Here's the secret to a successful mentor-mentee relationship.
January 8 -
ADP found that workers who trust their managers are 26 times more likely to be highly motivated and committed.
January 7 -
Will 2025 see better compensation trends, or will workers continue to experience downward trends across the board?
January 6 -
From IT support to gaming development, these 10 roles would be a great fit for digital nomads.
January 2 -
The head of people at Justworks breaks down what tax information and benefits you should review before 2025.
December 27 -
Comparably ranked companies based on their total compensation packages, including salaries, raises, benefits and bonuses.
December 26 -
EBN looks at some of our biggest wellness stories of 2024, and how they can help benefit leaders tackle 2025.
December 24 -
Experts from HUB International reveal their outlook for employee benefits in 2025, from healthcare to AI.
December 19 -
Experts from Nava Benefits and Garner Health break down how HR teams can tackle their health plan strategies in 2025.
December 19




















