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Mental health benefits
Web Seminar

The new parent puzzle: Managing stress, mental health, and maternal well-being

Past event date: May 15, 2025 Available on-demand 60 Minutes
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          WATCH NOW

          The month of May is both Mental Health Awareness Month and National Women's Health Month, making it the perfect time to spotlight the unique challenges and opportunities that come with new parenthood. This webinar brings together experts to explore the intersection of parental stress, maternity, and mental health. Our distinguished panel features three-time Olympian, Olympic bronze medalist, and maternal mental health advocate Shannon Rowbury, filmmaker and mindfulness expert Mel Mah, and Dr. Karen R. Stewart, a leading youth and family psychiatrist at Kaiser Permanente.

          You'll learn about:

          • Invaluable insights on the psychological impacts of parenthood
          • Practical strategies to navigate stress and enhance emotional well-being
          • Tools and resources parents need to thrive in this rewarding yet demanding role
          Mental health benefits
          Speakers
          • Mel Mah
            Mindfulness Coach
            Calm
            (Speaker)
          • Shannon Rowbury
            Olympic Bronze Medalist
            3x Olympian &
            (Speaker)
          • Karen R. Stewart, MD
            National Clinical Lead for Collaborative Care
            Kaiser Permanente
            (Speaker)