Wellness

Personalized options and an understanding that extreme activities aren't necessary makes exercise more approachable.

Dr. Aditi Nerurkar shares her best tips and tricks for breaking toxic tech habits.

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during stressful situations.

Whether or not to cover these procedures, and if so, coverage details, should be decided on before their popularity grows.

The best way to curtail trillions spent on U.S. healthcare is to significantly reduce a high burden of preventable diseases from a persisting root cause.

Almost half of women say they will outlive their retirement savings, compared to 38% of men.

Employers can play an important role in helping workers be financially confident, and the payoff for both groups is big.

Workers need more than GLP-1s to embark on a successful weight loss journey.

Medical experts proposed a radical overhaul of how obesity is diagnosed, moving away from relying on body mass alone.

Corporations are donating funds toward relief efforts in the wake of the southern California wildfires.