Employers have recognized the need to help employees maintain their mental health during the COVID-19 crisis. As such, they have updated and expanded their benefits to support workers as they navigate the pandemic.
While employer- provided benefits are a huge help, it is also important for employees to take initiative and be proactive about their mental health. One way to improve mental well-being and alleviate stress is by learning a new hobby. Indeed, over one-third of Americans have picked up at least one new hobby during the pandemic, according to a poll by MixBook, a photo design company. Ninety-four percent of those surveyed said their new hobby helped their mental health.
