The end of the year is often a joyous time, filled with holidays, travel, family gatherings, and more.
But there is, of course, a flip-side. When 31% of Americans describe the holiday season as “frantic,” and 74% say they cope with holiday-related stress by overindulging on unhealthy snacks, it’s clear many Americans need support. Fortunately, employers can play a valuable role in helping their workers stay on track with their wellness goals during the holidays.
