It’s challenging enough to stay focused at work. Add in the distractions of social media and employees are spending more time on their phones than on their to-do lists.
The average user spends 145 minutes per day on social media platforms, 209 minutes distracted by work emails, and 52 minutes playing games — nearly 7 hours — according to various research by Adobe and McKinsey. It takes an average of 24 minutes to get back on task after being interrupted, meaning an employee’s day is filled with more idle time than productive work.
