The American Heart Association finished a pilot program it launched for its employees earlier in the year using health and wellness app Hotseat, and employee survey results show that 78% found the app made them more mindful of their time spent sitting. Sixty-two percent, meanwhile, took more breaks from sitting during the workday since using Hotseat.

The AHA launched the pilot program, sending invites to over 2,000 employees, in June and achieved a 33% participation rate, double what it had seen with an earlier pilot project using a different technology.

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