Turning 26? Here’s how to transition off your parent’s health plan

Published 5 Min Read

A young Black woman on her laptop.
N Lawrenson from AdobeStock

Those heading toward their 26th birthday are faced with a major life decision — one that influences their physical, mental and financial well-being.

In the U.S., once you turn 26 years old, you are likely no longer eligible for coverage as a dependent under your parent’s health plan. In other words, 25-year-olds have some preparation to do.

Deanna Cuadra
Senior Reporter

Deanna Cuadra is a senior reporter at Employee Benefit News. Her work covers healthcare, U.S. policy and reform, challenges faced by women and parents in the workplace and innovation in work culture … Read full bio


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