Mental Health

Employees can manage their emotions and their workload with some healthier coping tools.

Michelle Davis, clinical psychologist and product manager at Headspace, explains how the app tackles sleep health.

As the need for mental health continues to grow, public figures have long fought to shake off stigma.

Employees caring for a loved one with dementia face stigma, making support harder to come by.

Leaders from Wellthy, JPMorgan and more share how they're specifically supporting women with workplace benefits.

The right kind of music can help reduce stress and increase brain function at work.

Globally, an estimated 12 billion working days are lost annually to depression and anxiety alone.

Whether helping employees with developmental disabilities, or through family planning challenges, employers can do more to bring these issues to light.

Wellness platform Calm explored how poor sleep affects mental health and productivity, and launched a hotline to help employees rest.

A recent study from digital medicine platform Akili highlights the need for more inclusive mental health resources in the workplace.