While the holidays should be a time of festivities and fun, high expectations paired with the end-of-year work push can cause many employees to feel burned out before the new year even starts.
Forty-five percent of employees are worried about their stress levels during the holiday season, according to mental health platform, BetterHelp. Finances, shorter deadlines, meeting expectations at work and home, and being over-scheduled were top concerns for employees during this time, according to a report by Healthline.
