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Choosing the right benefits during open enrollment is not an easy task. It can be confusing, cumbersome and even stressful.

Nearly half of employees say they feel stressed by the enrollment process and only half say they are confident in the benefits decisions they made last year, according to MetLife's 14th Annual U.S. Employee Benefit Trends Study.

Here are 10 tips advisers, brokers and consultants can share with their clients on how to make this time of the year a smooth and burden-free process, as provided by MetLife.