The risk factors for certain health conditions are well-known
When it comes to helping young adults avoid serious health problems later in life, assessing their personalities during routine medical exams could prove as useful as recording their family medical histories and smoking habits, according to new research published by the American Psychological Association.
"Health care reform provides a great opportunity for preventive care, with physicians seeing more young adults who may not previously have had insurance," said lead author Salomon Israel, PhD, of Duke University and Duke University Medical Center. "Our research found that if a doctor knows a patient's personality, it is possible to develop a more effective preventive health care plan that will result in a much healthier life."
Being conscientious appears to be the best bet for good health. Participants who were more conscientious when they were 26 years old were more likely to be in much better health at age 38 than those who were low in that personality trait, the study found.
"Among the least conscientious, 45% went on to develop multiple health problems by age 38, while just 18% of the most conscientious group developed health problems," Israel said. "Individuals low in conscientiousness were more often overweight, had high cholesterol, inflammation, hypertension and greater rates of
Conscientious people are more likely to have active lifestyles,
Other personality traits examined include being extroverted, being neurotic, agreeableness and openness to new experiences. Researchers say a surprising finding was that being neurotic at age 26 was not linked to poorer physical health at age 38, contrary to some theories that the
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