Mental Health

Employees can manage their emotions and their workload with some healthier coping tools.

Michelle Davis, clinical psychologist and product manager at Headspace, explains how the app tackles sleep health.

As the need for mental health continues to grow, public figures have long fought to shake off stigma.

Employees caring for a loved one with dementia face stigma, making support harder to come by.

Leaders from Wellthy, JPMorgan and more share how they're specifically supporting women with workplace benefits.

The right kind of music can help reduce stress and increase brain function at work.

Globally, an estimated 12 billion working days are lost annually to depression and anxiety alone.

Whether helping employees with developmental disabilities, or through family planning challenges, employers can do more to bring these issues to light.

Wellness platform Calm explored how poor sleep affects mental health and productivity, and launched a hotline to help employees rest.

A recent study from digital medicine platform Akili highlights the need for more inclusive mental health resources in the workplace.

When employees don't feel comfortable with their work environment, their health and well-being suffers.

To help reduce stress levels in young workers, managers will need to do more than just expand mental health benefits.

As employee needs evolve, can benefits evolve with them? Catch up on the latest trends, challenges and benefits in mental health.

The mission to help employees maintain mental wellness looks different for each, but they share a common goal of creating a strong, happy workforce.

Access to mental health care benefits and professionals remains limited. Digital tools can bridge the gap.

Derek Farrow reflects on a nearly decade-long career as a firefighter and its impact on his mental health.

Nicholette Leanza, clinical counselor with Lifestance Health, explains why RTO mandates are increasing anxiety levels.

Another viral TikTok term has joined "quiet quitting" and the Great Resignation as popular workplace trends, but experts say it might be here to stay.

Virtual care platform Equip provides patients with a five-person care team and support for the entire family with eating disorder recovery.

Emerging trends in mental health care are redefining how people are prioritizing their well-being and treating more serious mental health conditions.