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Popular retirement withdrawal strategies like the 4% rule assume a steady rate of spending for retirees. But new research from J.P. Morgan shows that premise is often disconnected from reality.

AI is reshaping employee benefits, from personalized programs to virtual assistants, while soft skills and remote work are gaining importance.

New benefits or upskilling programs could keep employees happy and engaged.

Wellness rooms, thoughtful sensory inputs and layouts that boost functionality can reduce workplace stress.

Benefit leaders can get a head start on preventing burnout in 2026 by ensuring employees take a holiday rest.

Legislation can help small employers offer health benefit options that attract and retain talent.

From improving access to care to investing in better benefit data collection, being proactive is the key to keeping costs low.

Working parents need supportive resources that help them balance their job and family responsibilities.

Abbott has contributed $10 million toward employees' 401(k)s, even while workers pause their contributions to pay off debt.

Education about the financial impact of benefit choices can help workers' current and long-term wellness.