Health and wellness

Listening to the right music can improve mood and productivity during a long work day.

From teaching arts and crafts, to going on tour with a former rock band, these retirees are proving life doesn't end with a 9-to-5.

The new meal plan, developed by Lifesum, aims to help users find a natural way to balance their hormones with nutrition.

Employees can manage their emotions and their workload with some healthier coping tools.

Supporting the health of employees can help prevent serious chronic conditions, and the financial impact that comes along with them.

Michelle Davis, clinical psychologist and product manager at Headspace, explains how the app tackles sleep health.

As the need for mental health continues to grow, public figures have long fought to shake off stigma.

The HR director of Hendry Marine Industries explains the importance of thinking outside the box when it comes to health care strategies.

As workplaces evolve, harnessing the power of AI can help organizations across industries rethink employee well-being.

Next year Cigna's Express Scripts subsidiary will offer employers and health plans the option to pay pharmacies up to 15% above their wholesale costs.

More people with higher risk are eligible for the simple process, meaning higher rates of early detection for employees.

Employees caring for a loved one with dementia face stigma, making support harder to come by.

Leaders from Wellthy, JPMorgan and more share how they're specifically supporting women with workplace benefits.

The right kind of music can help reduce stress and increase brain function at work.

Software company Nvidia shares how their partnership with digital health platform Peppy helped meet their employees needs.

A physical therapist from Brooks Rehabilitation shares the ways workers are unconsciously putting their bodies in pain-inducing positions.

Factors like housing affordability and weather influenced how appealing these cities are for retirees.