Employee productivity

Songs with lower beats per minute are more conducive to productive work than upbeat tunes.

Lyra Health's latest research reveals some important changes that can be made around employee expectations to improve mental health outcomes.

Use these last few weeks to review your healthcare options, level up your retirement account and set reachable goals for the new year.

Listening to the right music can improve mood and productivity during a long work day.

Employees can manage their emotions and their workload with some healthier coping tools.

IWG's CEO Mark Dixon argues that hybrid workplaces are the ideal solution for employer and employee success and wellness.

For a more effective review process, solicit input from team members, direct managers and peers.

Employees' local communities and climates can have an impact on their engagement and productivity at work.

In order to feel productive and accomplished at the end of the day, employees should attempt to reach a flow state, where they work without interruptions.

Workers who shifted to 32-hour workweeks logged 7.58 hours per night of sleep, nearly a full hour more than when they were keeping 40-hour workweeks.