Health and wellness

Kai Koch, co-founder of Ahead, shares how the app could be a vital part of businesses' mental health offerings.

A senior benefits consultant sounds off on opportunities and challenges associated with being the boss's daughter and striking the right work-life balance.

A therapist and executive coach shares her advice for developing better connections with the biggest parts of life.

The best way to control risk and reduce claims is to focus on helping employee populations eat better, get enough exercise and rest.

Employers need to think through how they can help their workers on a daily basis in addition to during certain times of strain.

Workhuman surveyed 3,000 employees, settling the debate over whether people work as much as they say.

Valor Hospitality Partners has added in new benefits aimed at better supporting its workforce's mental health.

The right resources can help employees care for themselves while they manage the care of their loved ones.

From the lowest number of hospital beds to the highest average deductibles, see which states have the worst healthcare.

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.